Testimonials
Conor O'Connor


My name is Conor O'Connor. I was the only male leader on the RTE hit TV Show "Operation Transformation". In the 6 weeks I was on the show I went from 25stone to 21stone 11 pounds. My Ultimate goal is to play in the 2012 World Handball Championships in Ireland. Before I started in the show I would never have dreamt that I would ever play handball again as I was 25 stone and my confidence had taken a back seat in my life.
Since finishing the show I've been lucky to meet Neil Barrett, who has designed and introduced a nutrition and training program for me, with great success. Neil has trained and provided Nutrition plans for some of the top people in the Sporting and Entertainment world.
I'm starting phase two of my Training and Nutrition program in January 2012 and we aim to be 100% ready for the World handball championships in October 2012.
My Ultimate weight loss goal is another 5 stone but also to be match fit for and since meeting Neil after the show I know he will get me there. I know we are going to succeed and I look forward to the hard work that lies ahead.
Thanks Neil for everything so far and we'll hit our goals in 2012. Watch this space.
Conor O’ Connor (Operation Transformation)
Sharon Duffy
I'm thrilled that I started the program with you. I remember at first I was apprehensive as to join up or not but I’m so, so glad I did. I started @ 10st 11lbs & I'm now down to 10st 1lb after just 3wks! Down 10lbs & a dress size! The food plan is great as it's based around the foods I like! The exercise plan is simple & easily manageable with my hectic life.
Thanks so much for the support. I couldn't ask for a better Christmas present than to feel good about myself & fit back into my size 12 dresses again!
Sharon Duffy Allied Irish Bank Group PLC (Kerry)
Holly Morrow
I can’t believe how easy this plan is! Diet plan is simple and is personalised to you as is the exercise plan. Anyone can do it!! I’m on week 7 and have lost 23lb and I’m still losing. My BMI has dropped 4 points, and I’ve dropped 2 dress sizes!! Best thing I have ever done! Thank you Neil you have been a great motivator & an inspiration.
Holly Morrow Allied Irish Bank Group PLC (Dublin)